Hello and welcome. My name is Laura Lo Bue and I am a qualified Bowen Technique Therapist, McLoughlin Scar Tissue Release (MSTR®) Therapist, Dru Yoga Teacher and Calm and Relax Coach based in Derbyshire.  I trained as a Bowen Technique Therapist with the European College of Bowen Studies, graduating in 2011, qualified as a MSTR Therapist in 2021 and as a Calm and Relax Coach in 2024. I gained my Yoga Teacher Training qualification with DRU UK in 2018.

I decided to become a Bowen Technique Therapist after receiving the therapy myself for three prolapsed discs in my lower back. My back had always been weak but after visiting numerous doctors and therapists I found their treatments only temporarily helped with my problem. It was then that I realised my back really needed a gentler therapy, which is when I discovered Bowen.

With the aid of Bowen treatments, over the course of three months I went from having intense pain in my back and finding walking extremely difficult to being able to move without discomfort.  This very positive experience made me want to qualify as a Bowen Technique practitioner so that I could help others benefit as I did from the therapy. My training has covered work on fascia, the lymphatic system and the nervous system.

Around the same time I wanted to find a form of exercise that would compliment the treatment I had received and also help to gently build strength and suppleness in my body. Yoga was the solution. I had practised several forms of yoga before however I chose to focus on DRU Yoga for its accessibility and its flowing form. It is a wonderful style of yoga that you are sure to enjoy. I hope you will join me at one of my classes!

My Calm and Relax coaching is suitable for everyone and anyone who needs more calm in their lives. It’s all too easy to become stressed or overwhelmed in life, but you don’t have to feel this way as there are many techniques that can help you to live in a more relaxed way. Get in touch to find out more.